Description
An easy recipe for pumpkin oatmeal balls made with nut butter, chia seeds, honey, real pumpkin purée, and dark chocolate.
Ingredients
125 grams rolled oats (1 1/4 cups)
50 grams miniature chocolate chips (1/4 cup), or finely chopped dark chocolate
70 grams creamy peanut butter, or other nut butter of choice (1/4 cup)
80 grams honey or maple syrup (1/4 cup)
18 grams chia seeds (2 tablespoons)
90 grams pumpkin purée (1/4 cup + 2 tablespoons)
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/8 teaspoon ground nutmeg
1/8 teaspoon kosher salt
Pinch ground cloves
Instructions
Line a quarter sheet tray with parchment, wax paper, or a silicone baking mat. Set aside.
In a bowl, stir together oats, chocolate chips, peanut butter, honey, chia seeds, pumpkin pureé, spices, and salt.
Transfer bowl to the refrigerator and chill until firm, about 1 hour.
With a cookie scoop, divide the mixture into 18-20 portions.
Use your hands to roll each portion into a ball. Place on prepared tray.
Refrigerate for at least 30 minutes, or until ready to serve.
Store leftover pumpkin oatmeal balls in an airtight container in the refrigerator for up to one week.
- Prep Time: 15 minutes
- Chilling Time: 90 minutes
- Category: Breakfast
- Method: No Bake
- Cuisine: Breakfast