Description
A pumpkin smoothie recipe made with oat milk, yogurt, brown sugar, autumn spices, and real pumpkin purée.
Ingredients
240 milliliters oat milk (1 cup)
125 grams plain yogurt (1/2 cup)
120 grams pumpkin purée (1/2 cup)
15 grams dark brown sugar (1 tablespoon, packed), or to taste
20 grams almond butter (1 tablespoon)
6 grams fresh ginger, peeled and finely chopped (about 2 teaspoons)
1/2 teaspoon vanilla bean paste
1/2 teaspoon ground cinnamon
Pinch ground nutmeg
Pinch ground cloves
To garnish: Coconut whipped cream, ground cinnamon, chopped almonds or pecans
Instructions
In a high-speed blender or the bowl of a food processor, combine oat milk, yogurt, pumpkin purée, dark brown sugar, almond butter, ginger, vanilla bean paste, and spices.
Blend on high speed for 30 seconds. Stir and blend again. Continue blending until smooth.
Adjust sweetener and spices to taste.
Pour into a glass. Serve immediately.
- Prep Time: 5 minutes
- Category: Breakfast
- Method: Blender
- Cuisine: Breakfast