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Made with fresh carrots, olive oil, and ground spices, these carrot fries offer a healthier alternative to traditional French fries.
450 grams carrots (1 pound), trimmed and peeled
30 milliliters olive oil (2 tablespoons)
10 grams cornflour/cornstarch (1 tablespoon)
1 teaspoon paprika
1/2 teaspoon ground cumin
1/2 teaspoon mild chili powder
1/2 teaspoon kosher salt
1/8 teaspoon ground black pepper
Chopped fresh parsley and grated Parmesan, optional, to garnish
Preheat oven to 205° C / 400° F. Line a half-sheet rimmed baking tray with parchment.
In a small bowl, whisk together cornflour, paprika, cumin, chili powder, salt, and pepper. Set aside.

With a sharp chef’s knife, cut the carrots lengthwise, then lengthwise again.


Add sliced carrots to a large bowl. Drizzle with olive oil.

Add dry ingredients and toss to coat.

Arrange carrots, without overlapping, on prepared tray.

Bake in preheated oven for 45-55 minutes,* turning periodically, until crispy.


Season with additional salt and pepper to taste. Serve hot, accompanied by ketchup, sriracha dip, Greek yogurt dip, ranch dressing, or blue cheese dip.
*The roasting time will vary depending on your oven, the tray you’ve chosen, and how thickly you’ve sliced the carrots. Pay attention to visual and tactile cues. The carrots should be soft on the inside, with a crispy exterior and caramelized, golden brown edges.
Find it online: https://bastecutfold.com/carrot-fries/