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Healthy Yogurt Dip


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  • Author: becky
  • Total Time: 5 minutes
  • Yield: 1 cup dip 1x

Description

A healthy yogurt dip recipe, perfect for dipping chips, or as a yogurt dip for veggies! Made with plain yogurt or Greek yogurt, vinegar, fresh parsley, and dried herbs and spices, this easy yogurt dip offers a less calorie-dense alternative to traditional chip dips.


Ingredients

Scale

250 grams plain yogurt (1 cup) or plain Greek yogurt
1 tablespoon cider vinegar
10 grams chopped fresh parsley, plus more to garnish (1/3 cup)
2 teaspoons dried dill
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon dried thyme
1/4 teaspoon kosher salt
1/8 teaspoon ground black pepper

Potato chips, pretzels, crackers, or sliced raw vegetables, for dipping


Instructions

In a small bowl, whisk together the yogurt and the vinegar.

A bowl of yogurt and vinegar

Bowl of plain yogurt with a whisk

Whisk in the parsley, follwed by the dill, garlic powder, onion powder, thyme, salt, and pepper. Adjust seasonings to taste.

Chopped parsley being added to a bowl of healthy yogurt dip

A whisk in a bowl of yogurt dip for veggies

Adding dried herbs and spices to a metal bowl of yogurt dip for veggies

Dried herbs and spices and a whisk in a metal bowl of healthy Greek yogurt dip

Whisk in a bowl of healthy yogurt dip

Serve immediately, or chill for 30-60 minutes for deeper flavor.

Store leftover dip in an airtight container in the refrigerator for up to three days.

 

  • Prep Time: 5 minutes
  • Category: Appetizers
  • Method: No Cook
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