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looking down at a dish of yogurt dip surrounded by chips and veggies for dipping

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5 from 2 reviews

Healthy Yogurt Dip

Recipe by becky

  • Total Time5 minutes
  • Yield320 grams (about 1 1/3 cups) 1x

A healthy yogurt dip recipe, perfect for dipping chips, or as a yogurt dip for veggies! Made with plain yogurt or Greek yogurt, vinegar, fresh parsley, and dried herbs and spices, this easy yogurt dip offers a less calorie-dense alternative to traditional chip dips.

Ingredients

Scale

300 grams plain yogurt or plain Greek yogurt (2 5.3-ounce containers)
1 tablespoon cider vinegar
15 grams chopped fresh parsley (1/2 cup), plus more to garnish
2 teaspoons dried dill
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon dried thyme
1/4 teaspoon kosher salt
1/8 teaspoon ground black pepper

Potato chipscrackers, or sliced raw vegetables, for dipping


Instructions

In a small bowl, whisk together yogurt and cider vinegar.

A bowl of yogurt and vinegar

Bowl of plain yogurt with a whisk

Whisk in the parsley, followed by the dried dill, garlic powder, onion powder, dried thyme, kosher salt, and ground black pepper. Adjust seasonings to taste.

Chopped parsley being added to a bowl of healthy yogurt dip

A whisk in a bowl of yogurt dip for veggies

Adding dried herbs and spices to a metal bowl of yogurt dip for veggies

Dried herbs and spices and a whisk in a metal bowl of healthy Greek yogurt dip

Whisk in a bowl of healthy yogurt dip

Serve immediately, or for a deeper flavor, refrigerate 30-60 minutes prior to serving.

Healthy yogurt dip in a bowl surrounded by chips and raw vegetables

Store leftover yogurt dip in an airtight container in the refrigerator for up to 3 days.

 

Notes

Recipe can be doubled or tripled.

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