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PB&J Smoothie Recipe

Recipe by becky

  • Total Time5 minutes
  • Yield3 smaller (240 gram/8 1/2-ounce) portions, or 2 larger portions 1x

A PB&J smoothie recipe made with peanut butter, plant milk, fresh fruit, and real strawberry jelly.

Ingredients

Scale

240 milliliters unsweetened oat milk, or other plant milk of choice (1 cup)
170 grams plain Greek yogurt, or strawberry Greek yogurt (6-ounce container)
85 grams hulled and diced fresh strawberries (1/2 cup diced berries)
85 grams creamy peanut butter (1/3 cup)
1 banana, peeled, frozen, and diced
60 grams strawberry jam, strawberry jelly, or strawberry compote (3 tablespoons)

Crushed peanuts, freeze-dried strawberries, fresh strawberries, or additional peanut butter and jelly, optional, to garnish


Instructions

In a high-speed blender or the bowl of a food processor, combine oat milk, Greek yogurt, strawberries, creamy peanut butter, banana, and strawberry jelly.

Peanut butter and jelly smoothie ingredients in a blender

Blend on high speed for 15-30 seconds, or until smooth.

PB&J smoothie in a blender

Pour into 2-3 glasses. Garnish with crushed peanuts, freeze-dried strawberries, or other toppings as desired.

A PB&J smoothie garnished with a whole strawberry, positioned on a red checkered tea towel

 

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